Alasdair Rae 1:00:00 row
14,068m
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 111 |
July 11, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,068m | 2:07.9 | 167 | 875 | 20 | 135 |
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 20 | 131 |
| 24:00.0 | 2,828m | 2:07.2 | 170 | 883 | 20 | 133 |
| 36:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 136 |
| 48:00.0 | 2,814m | 2:07.9 | 167 | 875 | 20 | 139 |
| 1:00:00.0 | 2,804m | 2:08.3 | 165 | 869 | 20 | 140 |
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Workout Graph
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SS hour, UT2 the whole way. A bit boring in the middle today.