Alasdair Rae 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
118
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 111 |
July 12, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 20 | 127 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 | 122 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 20 | 128 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 20 | 127 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 20 | 133 |
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2k warm up