Alasdair Rae 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
604
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 101 |
July 15, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 19 | 128 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 20 | 128 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 19 | 125 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 19 | 130 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 19 | 130 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 18 | 131 |
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Easy 10k