Alasdair Rae 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
July 19, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 19 | 121 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 84 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 126 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 131 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 131 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minute warm up