Alasdair Rae 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 106 |
July 24, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 19 | 131 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 | 131 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 129 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 131 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 131 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 | 135 |
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Workout Graph
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Pretty tired so easy half hour