Alasdair Rae 8000m row
8,000m
Meters
35:16.3
Time
2:12.2
Pace
480
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 111 |
July 29, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.3 | 8,000m | 2:12.2 | 151 | 820 | 20 | 125 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 20 | 127 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 20 | 122 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 19 | 125 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 19 | 127 |
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