Alasdair Rae 1600m row
1,600m
Meters
5:47.6
Time
1:48.6
Pace
123
Calories
172
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 110 |
August 18, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,600m | 1:48.6 | 273 | 1239 | 30 | 172 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 171 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 24 | 163 |
| 1:41.9 | 1,500m | 1:41.9 | 331 | 1438 | 31 | 178 |
| 0:19.6 | 1,600m | 1:38.0 | 372 | 1579 | 34 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fast 1,600m fail at 800 but started again and finished strong. Just bottled it - pretty pathetic, need to work on that again. Wobbly erg as well didn't help.