Alasdair Rae 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 113 |
August 23, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 19 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 19 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 19 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 20 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 19 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 19 |
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