Alasdair Rae 2000m row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
151
Calories
174
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 112 |
August 23, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 174 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | 171 |
| 1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 29 | 178 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 24 | 170 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 28 | 180 |
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Workout Graph
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Possible PB attempt but another HD. Just not with it mentally lately, or physically today. Need to do more long intervals - 1,500m ones.