Alasdair Rae 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 101 |
August 25, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 19 | 128 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 | 127 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 127 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 126 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 129 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 133 |
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Workout Graph
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