Alasdair Rae 10000m row
10,000m
Meters
42:34.4
Time
2:07.7
Pace
621
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 102 |
August 27, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.4 | 10,000m | 2:07.7 | 168 | 878 | 19 | 139 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 20 | 131 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 20 | 140 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 19 | 139 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 19 | 143 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 18 | 142 |
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Easy 10k