Alasdair Rae 10000m row
10,000m
Meters
42:06.9
Time
2:06.3
Pace
626
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 116 |
September 01, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.9 | 10,000m | 2:06.3 | 174 | 897 | 20 | 141 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 20 | 134 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 20 | 142 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 20 | 142 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 19 | 142 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 20 | 149 |
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Workout Graph
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UT2 10k at DF117.