Alasdair Rae 1600m row
1,600m
Meters
5:29.0
Time
1:42.8
Pace
127
Calories
173
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 115 |
September 02, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,600m | 1:42.8 | 322 | 1408 | 31 | 173 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | 167 |
| 1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 30 | 173 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 30 | 178 |
| 0:20.6 | 1,600m | 1:43.0 | 320 | 1402 | 32 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k speed test. This was about right for PB attempt. It was getting pretty tough but not impossible. Didn’t row through the line but should have. DF116 felt good.