Alasdair Rae 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 83 |
September 04, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 19 | 128 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 130 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 135 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 | 125 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 | 127 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 | 123 |
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