Alasdair Rae 5:03 row
1,408m
Meters
5:03.6
Time
1:47.8
Pace
112
Calories
173
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 118 |
September 06, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,408m | 1:47.8 | 279 | 1261 | 30 | 173 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | 166 |
| 3:25.3 | 500m | 1:42.6 | 324 | 1415 | 30 | 175 |
| 4:50.8 | 408m | 1:44.7 | 304 | 1347 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1,400 at 1:42.7 HD, should have been 1,600m.