Alasdair Rae 600m row

600m

Meters

1:58.5

Time

1:38.7

Pace

49

Calories

168

Heart Rate

Average Watts363
Calories Per Hour1550
Stroke Rate35
Stroke Count69
Drag Factor118

September 06, 2020 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Fast 600 to complete the 2k. Goox effort. Despite HD on the 1,600m I am definitely feeling fitter and mentally tougher. Possibly affected by HM yesterday.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.5 600m 1:38.7 363 1550 35 168
0:40.2 200m 1:40.5 345 1486 36 155
0:39.6 400m 1:39.0 361 1541 33 171
0:38.7 600m 1:36.7 386 1630 36 178

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Workout Graph

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