Alasdair Rae 600m row
600m
Meters
1:58.5
Time
1:38.7
Pace
49
Calories
168
Heart Rate
Average Watts | 363 |
---|---|
Calories Per Hour | 1550 |
Stroke Rate | 35 |
Stroke Count | 69 |
Drag Factor | 118 |
September 06, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.5 | 600m | 1:38.7 | 363 | 1550 | 35 | 168 |
0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 | 155 |
0:39.6 | 400m | 1:39.0 | 361 | 1541 | 33 | 171 |
0:38.7 | 600m | 1:36.7 | 386 | 1630 | 36 | 178 |
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Workout Graph
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Fast 600 to complete the 2k. Goox effort. Despite HD on the 1,600m I am definitely feeling fitter and mentally tougher. Possibly affected by HM yesterday.