Alasdair Rae 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
139
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 111 |
September 15, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1100 | 139 | 25 | 168 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 24 | 160 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 24 | 164 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 24 | 171 |
| 1:45.8 | 2,000 | 1:45.8 | 296 | 1293 | 38 | 28 | 179 |
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Workout Graph
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Progressively faster 2k, good effort.