Alasdair Rae 1000m row
1,000
Meters
3:27.2
Time
1:43.6
Pace
76
Calories
169
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 117 |
September 16, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1320 | 76 | 29 | 169 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 31 | 155 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 29 | 167 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 29 | 171 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 28 | 175 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1440 | 16 | 30 | 177 |
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