Alasdair Rae 400m row
400m
Meters
1:20.7
Time
1:40.8
Pace
32
Calories
156
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 116 |
September 26, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 400m | 1:40.8 | 341 | 1473 | 32 | 156 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 130 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 157 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 167 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 171 |
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Workout Graph
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The missing 400 at PB pace