Alasdair Rae 2000m row
2,000m
Meters
7:00.4
Time
1:45.1
Pace
154
Calories
175
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 113 |
October 01, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 2,000m | 1:45.1 | 301 | 1337 | 28 | 175 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | 167 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 27 | 174 |
| 1:45.5 | 1,500m | 1:45.5 | 298 | 1325 | 26 | 179 |
| 1:42.9 | 2,000m | 1:42.9 | 321 | 1405 | 29 | 182 |
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Fast 2k, aimed forn1:46.0 splits to 1,500 then sub7 with fast final 500. Just missed it.