Alasdair Rae 10000m row
10,000m
Meters
42:18.5
Time
2:06.9
Pace
625
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 113 |
October 07, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.5 | 10,000m | 2:06.9 | 171 | 889 | 19 | 135 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 20 | 133 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 20 | 134 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 19 | 134 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 19 | 138 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 19 | 140 |
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Workout Graph
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Sensible 10k after hard session yesterday