Alasdair Rae 14000m row
14,000m
Meters
59:32.8
Time
2:07.6
Pace
870
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 114 |
October 10, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.8 | 14,000m | 2:07.6 | 168 | 879 | 19 | 142 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 20 | 136 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 19 | 141 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 19 | 140 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 19 | 141 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 19 | 146 |
| 8:36.8 | 12,000m | 2:09.2 | 162 | 858 | 19 | 146 |
| 8:40.0 | 14,000m | 2:10.0 | 159 | 848 | 19 | 145 |
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Workout Graph
Loading data.
Just getting the metres in.