Alasdair Rae 1016m row
1,016m
Meters
3:46.8
Time
1:51.6
Pace
79
Calories
115
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
October 11, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,016m | 1:51.6 | 252 | 1166 | 30 | 115 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 | 169 |
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 29 | 176 |
| 0:05.0 | 1,016m | 2:36.2 | 92 | 615 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not feeling the speed today, so ended after 1k