Alasdair Rae 2400m row
2,400m
Meters
10:15.3
Time
2:08.1
Pace
147
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 106 |
October 18, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,400m | 2:08.1 | 166 | 871 | 19 | 135 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 20 | 130 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 19 | 134 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 19 | 136 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 19 | 141 |
| 1:42.0 | 2,400m | 2:07.5 | 169 | 881 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up