Alasdair Rae 1272m row
1,272m
Meters
4:30.1
Time
1:46.1
Pace
101
Calories
112
Heart Rate
Average Watts | 292 |
---|---|
Calories Per Hour | 1306 |
Stroke Rate | 28 |
Stroke Count | 126 |
Drag Factor | 115 |
October 24, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.1 | 1,272m | 1:46.1 | 292 | 1306 | 28 | 112 |
1:42.9 | 500m | 1:42.9 | 321 | 1405 | 30 | 165 |
1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 29 | 173 |
0:57.9 | 1,272m | 1:46.4 | 290 | 1299 | 26 | 175 |
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Workout Graph
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Mental weakness HD again but I have the fitness to do it. Need to keep at it.