Alasdair Rae 1265m row
1,265m
Meters
4:24.8
Time
1:44.6
Pace
100
Calories
113
Heart Rate
Average Watts | 305 |
---|---|
Calories Per Hour | 1350 |
Stroke Rate | 29 |
Stroke Count | 128 |
Drag Factor | 119 |
October 26, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.8 | 1,265m | 1:44.6 | 305 | 1350 | 29 | 113 |
1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | 167 |
1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 29 | 174 |
0:56.3 | 1,265m | 1:46.2 | 292 | 1304 | 26 | 177 |
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Workout Graph
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Another stupid HD, not really sure why I am doing it. DF120 maybe a bit high.