Alasdair Rae 800m row
800m
Meters
2:42.6
Time
1:41.6
Pace
64
Calories
168
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 119 |
October 26, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 800m | 1:41.6 | 333 | 1447 | 31 | 168 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 150 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 | 169 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 29 | 176 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 32 | 178 |
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Workout Graph
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Fast 800 sub 1:43.0. Good effort, thigh burn.