Alasdair Rae 15000m row
15,000m
Meters
1:04:59.9
Time
2:09.9
Pace
916
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 108 |
October 31, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.9 | 15,000m | 2:09.9 | 159 | 848 | 19 |
| 13:04.5 | 3,000m | 2:10.7 | 157 | 838 | 19 |
| 12:58.1 | 6,000m | 2:09.6 | 160 | 852 | 19 |
| 12:59.9 | 9,000m | 2:09.9 | 159 | 848 | 19 |
| 12:59.8 | 12,000m | 2:09.9 | 159 | 848 | 19 |
| 12:57.7 | 15,000m | 2:09.6 | 161 | 853 | 18 |
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SS 15k