Alasdair Rae 2000m row
2,000m
Meters
8:00.2
Time
2:00.0
Pace
134
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 111 |
November 01, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 24 | 160 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 35 | 176 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 20 | 159 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 20 | 152 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 20 | 154 |
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Workout Graph
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2k with very fast first 500 then aimed for 2:00.0 split.