Alasdair Rae 6000m row
6,000m
Meters
26:17.4
Time
2:11.4
Pace
361
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 109 |
November 03, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.4 | 6,000m | 2:11.4 | 154 | 830 | 19 | 138 |
| 5:18.7 | 1,200m | 2:12.7 | 149 | 814 | 19 | 142 |
| 5:14.7 | 2,400m | 2:11.1 | 155 | 834 | 19 | 140 |
| 5:14.1 | 3,600m | 2:10.8 | 156 | 837 | 19 | 141 |
| 5:14.7 | 4,800m | 2:11.1 | 155 | 834 | 19 | 134 |
| 5:15.1 | 6,000m | 2:11.2 | 155 | 832 | 19 | 137 |
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SS 6k