Alasdair Rae 2000m row
2,000m
Meters
6:59.7
Time
1:44.9
Pace
154
Calories
176
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 114 |
November 03, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 28 | 176 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | 170 |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 27 | 175 |
| 1:45.3 | 1,500m | 1:45.3 | 300 | 1331 | 27 | 180 |
| 1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 29 | 182 |
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Workout Graph
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Sub-7 fitness check. Not that difficult. Not easy but also not nasty. Nice effort.