Alasdair Rae 2000m row
2,000m
Meters
7:29.3
Time
1:52.3
Pace
141
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 114 |
November 07, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 20 | 159 |
| 1:52.0 | 1,000m | 0:56.0 | 1993 | 7159 | 20 | 161 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 20 | 157 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 20 | 167 |
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Workout Graph
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2k as fast as possible, capped at rate 20. Good effort.