Alasdair Rae 2000m row
2,000m
Meters
8:45.5
Time
2:11.3
Pace
118
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 110 |
November 12, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 20 | 122 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 20 | 111 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 19 | 120 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 20 | 130 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 19 | 127 |
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2k warm up