Alasdair Rae 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 112 |
November 15, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 131 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 125 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 141 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 136 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 131 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 126 |
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Workout Graph
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