Alasdair Rae 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 114 |
November 16, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 782 | 117 | 20 | 144 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 20 | 140 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 19 | 144 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 21 | 147 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 18 | 146 |
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