Alasdair Rae 9:03 row

2,043m

Meters

9:03.3

Time

2:12.9

Pace

122

Calories

131

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count173
Drag Factor113

November 19, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.3 2,043m 2:12.9 149 812 19 131
5:00.0 1,109m 2:15.2 141 786 19 128
9:03.0 934m 2:10.0 159 847 19 133

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Workout Graph

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