Alasdair Rae 4:28 row
1,013m
Meters
4:28.4
Time
2:12.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 112 |
November 19, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,013m | 2:12.4 | 151 | 818 | 19 | 141 |
| 4:28.0 | 1,013m | 2:12.2 | 151 | 820 | 19 | 141 |
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1k just row