Alasdair Rae 2000m row
2,000m
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 110 |
December 06, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 19 | 150 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 20 | 142 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 20 | 152 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 19 | 155 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 18 | 151 |
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2k SS to end the week