Alasdair Rae 1:00:00 row
13,726
Meters
1:00:00.0
Time
2:11.1
Pace
830
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 110 |
December 08, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,726 | 2:11.1 | 155 | 830 | 830 | 19 | 138 |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 830 | 166 | 20 | 135 |
| 24:00.0 | 2,788 | 2:09.1 | 163 | 855 | 171 | 19 | 137 |
| 36:00.0 | 2,736 | 2:11.5 | 154 | 825 | 165 | 19 | 132 |
| 48:00.0 | 2,727 | 2:12.0 | 152 | 820 | 164 | 19 | 141 |
| 1:00:00.0 | 2,729 | 2:11.9 | 152 | 820 | 164 | 18 | 145 |
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Workout Graph
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1 hour, SS, boring slog today