Alasdair Rae 2000m row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 110 |
December 09, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 163 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 19 | 158 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 20 | 162 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 21 | 165 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 20 | 169 |
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Workout Graph
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2k at rate 20, at 2:00.0 pace. Good strong session today.