Alasdair Rae 17:46 row
4,015m
Meters
17:46.5
Time
2:12.8
Pace
239
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 109 |
December 10, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 4,015m | 2:12.8 | 149 | 814 | 19 | 139 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 139 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 138 |
| 17:46.0 | 619m | 2:14.0 | 145 | 799 | 18 | 134 |
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Extra metres