Alasdair Rae 2000m row
2,000m
Meters
7:00.0
Time
1:45.0
Pace
154
Calories
173
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 110 |
December 10, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 29 | 173 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 | 163 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 173 |
| 1:45.5 | 1,500m | 1:45.5 | 298 | 1325 | 27 | 177 |
| 1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 29 | 181 |
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Workout Graph
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ast 2k, trying to go 3x1:46.0 then sub7 but just missed it by .01 of second, oops.