Sign Up

Alasdair Rae 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

330

Calories

152

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count421
Drag Factor111

December 17, 2020 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Brisk 5k at 2:00.0

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 21 152
1:59.9 1,000m 0:59.9 1624 5890 21 149
1:59.9 1,500m 1:59.9 203 998 21 145
1:59.9 2,500m 1:59.9 203 998 21 156
2:00.2 3,500m 2:00.2 202 993 21 153
2:00.2 4,500m 2:00.2 202 993 21 151
1:59.9 5,500m 1:59.9 203 998 21 151
2:00.2 6,500m 2:00.2 202 993 21 155
1:59.9 7,500m 1:59.9 203 998 20 158
1:59.9 8,500m 1:59.9 203 998 21 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.