Alasdair Rae 40:37 row
9,023m
Meters
40:37.6
Time
2:15.0
Pace
532
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 110 |
December 20, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.6 | 9,023m | 2:15.0 | 142 | 788 | 18 | 91 |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 19 | 122 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 18 | 123 |
| 36:00.0 | 2,660m | 2:15.3 | 141 | 785 | 18 | 119 |
| 40:37.0 | 1,015m | 2:16.4 | 138 | 774 | 18 | 121 |
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Workout Graph
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Cut short the hour, just felt like it