Alasdair Rae 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
598
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 111 |
December 22, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 19 | 126 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 20 | 125 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 18 | 125 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 19 | 126 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 19 | 127 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 18 | 127 |
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Easy SS 10k