Alasdair Rae 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 97 |
December 23, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 785 | 117 | 19 | 125 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 19 | 123 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 19 | 125 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 18 | 127 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 19 | 125 |
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Workout Graph
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Lower DF 2k. Back still not back to normal.