Alasdair Rae 2502m row
2,502m
Meters
11:21.5
Time
2:16.1
Pace
145
Calories
74
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 101 |
December 25, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.5 | 2,502m | 2:16.1 | 139 | 776 | 19 | 74 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 19 | 118 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 19 | 105 |
| 2:15.0 | 2,502m | 2:14.4 | 144 | 795 | 18 | 128 |
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