Alasdair Rae 2000m row
2,000m
Meters
7:10.6
Time
1:47.6
Pace
149
Calories
171
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 110 |
December 31, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.6 | 2,000m | 1:47.6 | 281 | 1265 | 28 | 171 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | 166 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 26 | 167 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 24 | 169 |
| 1:39.8 | 2,000m | 1:39.8 | 352 | 1511 | 32 | 183 |
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Workout Graph
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Was planning sub7 2k but blew up just before 1k somehow. But completed it and pushed it final 500.