Alasdair Rae 2000m row
2,000m
Meters
7:08.0
Time
1:47.0
Pace
152
Calories
175
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 111 |
January 12, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 28 | 175 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 29 | 169 |
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 28 | 174 |
| 1:47.0 | 1,500m | 1:47.0 | 286 | 1283 | 27 | 179 |
| 1:47.0 | 2,000m | 1:47.0 | 286 | 1283 | 27 | 179 |
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Fast 2k, aiming for even 1:47.0 splits. Perfect pacing. Seemed more difficult than it should have been.