Alasdair Rae 2:43 row
349m
Meters
2:43.4
Time
3:54.0
Pace
19
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 11 |
| Stroke Count | 31 |
| Drag Factor | 113 |
January 14, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 349m | 3:54.0 | 27 | 393 | 11 |
| 2:43.0 | 350m | 3:52.8 | 28 | 395 | 11 |
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Workout Graph
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Had to start again because of bumpy rail due to debris on roller